Instructor and founder of ElleLiveAction, Tasha Ina Church was introduced to self-defense taking Warrior Spirit with Jeff Alexander (the trainer for Rocky Balboa).
Join Tasha on July 20th for a women's running self defense class where you'll learn a few skills to help protect your self out on the road.
Tasha uses a variety of techniques ranging from Aikido to Boxing, its sure to be an all encompassing class.
Want to learn more about Tasha and her background? Click Here